Vital Signs

We all may be aware of the health benefits of regular exercise. However, making the time and effort to engage in this additional...

1) What is “Long COVID?” Long COVID, a.k.a. post-COVID syndrome is a condition where certain symptoms related to covid-19 continue even...

Many employees may be afraid of needles or blood or may be unsure if they should take the vaccine because of medical concerns. Let's chat...

HEALTHY WORKFORCE = GREATER PRODUCTIVITY Are you an EMPLOYER trying to improve health and wellbeing in the workplace during this crazy...

Why make a Will? You decide who gets what when you’re no longer here Therapy: You take stock of your stuff Dispels uncertainty as to your...

Vaccine Hesitancy is defined as a delay in acceptance, or refusal of vaccines despite the availability of vaccines services. Virtual...

Type 2 Diabetes or T2 Diabetes, involves the body’s inability to regulate and use sugar as a fuel, which in turns allows high amounts of...

Chat with our Doctors after you fill out a simple form about Vaccine Hesitancy: Click here: Vaccine Hesitancy Vaccines are available at...

A recent CDC reports sheds some light on the Covid-19 vaccinations and some chilling details about the Delta variant. We may expect the...

A snack is a small amount of food consumed between meals. A snack should contain similar nutrients compared to meals. When planning meals...

There is a saying that you should invest in your skin; it’s going to represent you for a very long time. Some quick facts about skin....

Among the common complaints that patients present with is the inability to shed the pounds despite dieting and exercising. It is...

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The data collected comes from the WHO, CDC, UN & The World Bank over the past few years. Sources: HERE Covid-19 deaths for 2021 have...

Omega-3 fatty acids are a group of essential fatty acids (not manufactured by the body), which are vital to maintaining the body’s...

Now that I made many people cringe having talked about The Keto Diet, get ready to grab your pearls as I discuss the Paleo diet. The aim...

You have heard about diabetes, hypertension and even cancer, but did you know that fatty liver disease also affects tens of thousands of...

The Role of the Pharmacist...in Community Pharmacies Pharmacists are usually the first line of contact in our healthcare system and are...

Relationship Worries 101? Red flags and green flags. What is your intuition telling you about a relationship? Are you arguing about...

So you decide to eat healthy and become a conscious consumer. You agree that refined or added sugar isn’t for you anymore because of what...